Yoga Schedule

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I am Chopra Center Yoga Alliance Registered Yoga Teacher (RYT) and am thrilled to lead yoga based on Ayurvedic principles and Chopra’s bestseller “The Seven Spiritual Laws of Success.” I love sweet music too, so we always bliss out while we bliss in. HUGS!

Private and semi private as well as corporate seasons available.

Yoga for the week of February 19 2018:

NO Monday evening yoga this week.

Thursday 10:45 to 11:30 am East Cary Jazzercise – Flow/emphasis on Balance ($10) Followed by optional 15 minute meditation (FREE)

February 21 FREE easy Yoga at my home 7:30 am for MOLM residents

Yoga for the week of February 26 2018:

Monday 7:15 to 8:30 pm  East Cary Jazzercise – Relaxing Easy Flow/Yin ($10)

Thursday 10:45 to 11:30 am East Cary Jazzercise – Flow/emphasis on Balance ($10) Followed by optional 15 minute meditation (FREE)

 

Sessions are always free if you cannot afford the fee.

East Cary Jazzercise Information